Natural remedies for tendinitis inflammation
Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.
Pickleball Is All the Rage, Here's Tips on Preventing Injuries
Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball.
Evidence-Based Opioid Education that Reduces Prescribing: The 10 Principles of Opioid Prescribing in Foot and Ankle Surgery
The United States Opioid Epidemic is a worsening public health crisis. We aim to determine if a voluntary educational intervention containing standard opioid and non-opioid analgesic prescribing ranges for common surgeries is effective in altering postoperative prescribing practice.
Do the outcomes of MIS justify the learning curve vs. open foot and ankle procedures?
In the past decade, MIS foot and ankle procedures have undergone several advancements that make it an excellent option for various procedures.MIS has gained popularity for procedures such as bunions, calcaneal osteotomies, Charcot plantar cheilectomies, combined first metatarsophalangeal arthroscopy/MIS cheilectomies and lesser metatarsal osteotomies.
Tips for performing MIS beaming for Charcot foot reconstruction
New MIS techniques have recently emerged in Charcot foot reconstruction that combines percutaneous deformity correction and fusion with intramedullary beaming to restore coronal and sagittal alignment with significantly reduced soft tissue dissection.






