Rehabilitation exercises for a sprained ankle
While sprained ankles need time to heal, it is also important to strengthen the muscles around the ankle to help it recover and prevent further sprains.
Evaluating and Treating Foot and Ankle Patients During the COVID-19 Pandemic
The fear of becoming infected with the SARS-Cov-2 virus and developing COVID-19 has driven many of us to seriously consider which patients need to be seen in the office.
Stay at home but don’t stay still,’ researchers recommend
The adverse side effects of the social isolation measures implemented to combat COVID-19 include an increase in sedentary behavior and physical inactivity, which can contribute to a deterioration in cardiovascular health even in the short term. Older people and people with chronic diseases tend to be most affected.
When Heel Pain Is Not Plantar Fasciitis
Although plantar fasciitis is an exceedingly common pathology in podiatry offices, there are key findings that may point one toward an alternative diagnosis for heel pain.
What May Cause Foot Pain After Running
Are you feeling post-run pain in your arch, top of foot, toes, heel, side of foot, toenails, or maybe more than one spot? Foot pain is a common ailment among runners and also one that can be confusing because the causes and treatments for the pain can vary widely.
